Join me on your soul journey. I meet each client at whatever stage they are at with patience and acceptance. I will guide you to your highest potential through Yoga, Vedanta, Tantra, Ayurveda and Yoga Nidra. This is my Dharma. If you want to be more ‘awake’ to your life and your higher self… find me.
Read MoreWhat is YOGA NIDRA?Yoga Nidra refers to a stateof consciousness that isarrived at through a set ofverbally guided instructionsgiven by an experiencedteacher. To be awake andaware in the deep sleepstate is Yoga Nidra. Somemay call it Yoga NidraMeditation but unlike “true”meditation, which is done ina seated posture, Yoga Nidrais done in Savasana (corpsepose). This ancient Tantrictechnique has a multitude ofbenefits that are known tomany but are simply sideeffects of the practice.
2025 Upcoming Trainings
FULL CALENDAR of In-person & Online CoursesYoga Nidra Teacher Training in Bahamas
Yoga Nidra Teacher Training held at Sivananda Ashram. A 5-day intensive training that will leave you with in-depth knowledge and the ability to teach others.
Certification will be given.
⏲ Starts January 17th - 5:00pm EST
Yoga Nidra Teacher Training in Florida
Yoga Nidra Teacher Training held at Yogi Hari's Ashram. A 4-day intensive training that will leave you with in-depth knowledge and the ability to teach others.
Certification will be given.
⏲ Starts February 21st - 2:00pm EST
Yoga Nidra Teacher Training Level 2
We'll go deeper into techniques that take you to the State of Yoga Nidra. At the end of training, you’ll be equipped to teach large groups, 1:1 sessions, and give 2 - 3hr. Yoga Nidra workshops.
Certification will be given.
⏲ Starts February 28th - 2:00pm EST
Yoga Nidra Teacher Training in California
Yoga Nidra Teacher Training held at Loyola Marymount University. A 4-day intensive training, held over two weekends, will leave you with in-depth knowledge and the ability to teach others. Certification will be given.